There are many mental health resources available on campus. Click on the links below to watch or read about some of these resources.
Familiarize yourself with other Wellbeing resources.
Complete a Wellness Reflection Survey. This is a powerful assessment tool that can help you assess your own Wellness.
Campus Rec has partnered with CampusWell, an interdepartmental platform of resources that provides articles and videos about topics ranging from body image, nutrition, and mindfulness, to time management, substance abuse, finances, and much more. Visit and explore CampusWell.
Take the Wellness Pledge at the bottom of the wellbeing resources page.